7 healthy benefits of adding peanut butter to your diet
Peanut butter is one of those snacks that’s just as good by itself as it is smeared onto something. Whether you eat it from a spoon or on a sandwich, there’s many ways you can ...
Peanut butter is one of those snacks that’s just as good by itself as it is smeared onto something. Whether you eat it from a spoon or on a sandwich, there’s many ways you can ...
Good news, everyone: beer is healthy! Yes, we’ve heard stories of how miraculous beer can be. It’s the secret to long life and losing weight, it’s a life-saving medicine and the perfect painkiller, it makes ...
Honey contains antioxidants, vitamins, and proteins that, when regularly consumed, can cleanse the body of different toxins. In addition, the honey’s antibacterial properties help to improve skin’s condition. For example, many use “honey masks” that ...
Coffee makes you healthier Coffee contains plenty of antioxidants that are good for the body, and most researchers agree that coffee is healthy, writes WedMD. Coffee makes you younger Researchers can measure your biological age ...
Black pepper contains a substance called piperin. It’s a powerful compound that increases the body’s absorption of, among other things, medicine. It’s thought that this is because piperine affects the innermost layer of the gastrointestinal ...
1. It boosts the metabolism Licorice contains many antioxidants that are good for the body, and in its purist form, it has the ability to raise body temperature and can increase the metabolism. So if you’re ...
After consuming food, our body absorbs all the nutrients we need. Gas is, in many ways, an inevitable by-product according to Tony Rehagen on WebMD. For this reason, it’s actually better to pass gas than try to ...
You’ve probably experienced this: You’re in the middle of cooking a delicious pasta sauce that calls for plenty of garlic. You open the fridge and there at the bottom under a head of lettuce are ...
1. Help cholesterol According to Dr. Victor Gurewich, consuming raw onions or onion skins helps patients with low HDL cholesterol (the good cholesterol). Surveys show that people who ate raw onions or onion skins for ...
Wikipedia Commons 1. Lowers blood pressure Thyme growing in Pakistan and Afghanistan has been shown to reduce the heart rate of rats with high blood pressure, according to Pakistani scientists. This study also indicates that ...