health benefits Archives

Eat one egg every day – you’ll be surprised what happens to your body

1. Your body will function properly In addition to the 11 amino acids that the human body produces by itself, it also needs nine other amino acids to function properly. All nine of these essential ...

Eat three dates a day and you will be amazed at how your body reacts

1. Boost energy Pexels Dates are easy to digest and can quickly deliver energy to the body, according to Organic Facts. Just like nuts, dates make great snack. The fruit sugar in dates is filling ...

Eat 6 cloves of roasted garlic and see noticeable health benefits in under 24 hours

Like onions, shallots, scallions, and leeks, garlic belongs to the Allium genus. Since ancient times, garlic has been used as a medicinal plant, and the substance that gives garlic its special power (and its characteristic ...

If you see this “weed” growing in your garden – don’t ever pull it up

Purslane is dark green succulent with a spade-like leaves. A lot of people mistakenly think that this nutritious plant is just a weed, but after reading this, they might change their minds. Wikipedia Purslane contains ...

Drink 1 glass of lemon water every morning and you’ll be surprised how your body reacts

1. Treat acne Lemons can help prevent acne, according to some experts. This is because the acidic substances in lemons dry out the skin. Washing your face with lemon water is a refreshing morning ritual, ...

Burn a bay leaf in your home – your body will thank you later

Flickr / thompson_wood It may well be the aroma of bay leaves that is triggering your good mood. Bay leaves, which are often used in cooking, have more benefits than just improving the flavor of ...

7 healthy reasons to drink more beer

Public Domain Beer reduces the risk of heart disease Researchers found that people who drink moderate amounts of beer are 19 percent less likely to die during a specific time period than those who don’t ...

What happens to your body when you let your cat purr on your stomach

Cats purr when they’re happy and feeling satisfied. But purring can also help cats to calm themselves. And new research suggests that purring, besides being cozy, also has positive effects on the health and wellbeing ...

5 Reasons To Add Pineapple To Your Water Every Day.

1. Helps lose weight When you eat or drink pineapples, you feel full for a long time because pineapples take a long time to digest. That means that if you drink water with pineapple in it, you’ll ...

This Is What Happens When You Eat Freshly Ground Black Pepper Every Day.

Here are seven reasons to eat freshly ground black pepper every day: 1. Increases the absorption of nutrients The piperine in black pepper can increase the absorption of nutrients in the intestinal mucosa. In particular, it increases ...