7 Signs That You May Be Gluten Intolerant.

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With new gluten-free products arriving at supermarkets every day, awareness of gluten intolerance is one the rise. Unfortunately, though, knowledge about the illness’s warning signs has lagged behind.
Gluten intolerance is commonly viewed as an allergy, but the fact is, it’s a chronic disease that damages the intestines and causes debilitating pain. Many people don’t know the warning signs, and most people with gluten intolerance have yet to receive a diagnosis. This is important because untreated celiac disease can lead to other problems, such as malnutrition and ill health.
If you think you might have celiac disease, consult your doctor. But first, scroll down to see seven of the most common signals of gluten intolerance.

1. Weight Loss

Celiac disease causes inflammation, triggered by gluten proteins that damage the microvilli in the small intestine. Because of this intestinal damage, you might frequently feel sick, vomit, or lose your appetite, all of which contribute to weight loss.

2. Stomach Problems

Stomach and intestinal pain are among the most common signs that you might have untreated celiac disease. Stomach pain can take the form of diarrhea, constipation, abdominal gas, or bloating, among other things. And it can also indicate other problems, such as a sensitive gut.

3. Itchy Skin

Dry, itchy skin and blisters are also symptoms of celiac disease, or gluten intolerance. Blisters often form on the elbows, forearms, and around the butt. Gluten intolerance is also often associated with skin conditions like eczema and psoriasis. These symptoms usually disappear after about a year without gluten.

4. Fatigue

People who are gluten intolerant feel tired, weak, and exhausted, which is not surprising given that their bodies are constantly fighting inflammation. The ability to absorb vitamins, minerals, and other nutrients is destroyed after gluten has damaged intestinal microvilli.

5. Mood Swings

In addition to fatigue, untreated celiac disease may also cause you to feel more miserable than usual. This general apathy may remind you of depression. You may also feel irritable, anxious, or upset. This is actually quite logical: if your stomach is unhappy with what you put in it, your mind will also be unhappy.

6. Achy Bones

People with celiac disease have difficulty absorbing calcium, which can lead to osteoporosis. Signs of this include muscle and joint-pain. Little Things writes that fibromyalgia, which causes pain in the muscles, ligaments, and tendons, can be alleviated if you avoid gluten.

7. Lactose Intolerance

If you’re lactose intolerant, you may actually be gluten intolerant, too. Many of the symptoms of lactose and gluten intolerance are similar: abdominal pain, flatulence, bloating, and diarrhea. Lactose, or milk sugar, has a more difficult time breaking down in the gut when the microvilli are damaged from celiac disease.

If you think you may be gluten intolerant, contact a doctor to help you diagnose celiac disease diagnosis. Please share this article with your friends and pay attention to these warning sign in them, too.

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