neck pain

This Japanese trick cures neck pain and stiffness – in just 10 seconds

Shutterstock Neck pain can be caused by a variety of things, including the following: Stress Bad posture Injury A bad pillow or soft mattress Muscle spasms caused by sudden movements Shutterstock Fortunately, there are many ...

Massage this spot on your hand – then be amazed by what happens to your body

Place your hand over your ankle with your pinky finger at the bottom of your ankle and your other fingers above it. Then, slide your index finger back to the soft area just behind your ...