diet soda

8 things that happen to your body when you stop drinking diet soda

1: Less sugar cravings With most diet soda relying on aspartame as a substitute for real sugar, you’d be forgiven for thinking the drinks don’t affect your cravings for sugar. Wrong. Aspartame actually makes you crave sugar, ...

What happens to your body when you drink diet soda

A researcher at the University of Iowa who conducted a major study of the health effects of diet soda has issued a warning. Diet soda contains aspartame, a sweetener that is 200 times sweeter than ...